Reflexology is known to be more than 4,000 years old!

The feet and hands represent a map of the body organs and systems, the energy lines throughout the body also end at specific ‘zones’ relating to various body parts. By applying gentle pressure and massage to each point the corresponding organ/system is stimulated which in turn encourages the healing process to begin.

Reflexology therefore involves the body as a whole and creates a circumstance through which self healing can occur.

By relaxing the feet we are in fact relaxing the whole.

Reflexology restores the body’s natural harmony by relieving negative factors involved in the disease process; congestion, inflammation and tension. It has been known to alleviate symptoms such as:

> Stress-related conditions
> Back pain & Tension
> Headaches & Migraines
> Digestive disorders
> Sleep disorders
> Circulatory disorders
> Hormonal imbalances
> Sports Injuries